Lime cilantro sauce

Lime cilantro sauce

Sauce

Item Rating: 60/100

1 serving (30 grams) contains 50 calories, 0.5 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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400.0
calories
4.0
protein
16.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

17.4%
4.3%
78.3%
Fat: 288 cal (78.3%)
Protein: 16 cal (4.3%)
Carbs: 64 cal (17.4%)

About Lime cilantro sauce

Lime Cilantro Sauce is a vibrant, tangy accompaniment rooted in Latin American and Southwestern cuisine. Packed with fresh flavors, it's typically made with lime juice, cilantro, garlic, olive oil, and a touch of salt. Variations may include Greek yogurt or avocado for creaminess, or chili peppers for added spice. This zesty sauce is a nutrient-dense option, boasting antioxidants from cilantro, vitamin C from lime juice, and heart-healthy fats from olive oil. It’s low in calories and adds a refreshing kick to tacos, grilled vegetables, salads, or seafood. However, moderation is key if high-sodium versions or oil proportions are used. Its light, herbaceous profile makes it a great way to elevate dishes while staying mindful of nutrition. Perfect for those seeking bold flavors without sacrificing health-conscious choices.