1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 79.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lime and Cilantro Rice is a vibrant, flavorful dish inspired by Latin American cuisine, commonly found alongside Mexican and Tex-Mex meals. Made with steamed white or brown rice, freshly squeezed lime juice, and finely chopped cilantro, this dish offers a refreshing zest that complements spicy or heavily seasoned foods. It’s typically seasoned with a hint of garlic and salt for added depth. Brown rice versions provide higher fiber content and sustained energy, making them a healthier choice. Lime brings vitamin C, supporting immune health, while cilantro adds antioxidants and a burst of freshness. However, traditional white rice variations may be less nutrient-dense due to lower fiber content and quicker digestion, which can cause blood sugar spikes for some individuals. It’s a simple, versatile dish that can be modified for various dietary preferences, perfect as a base or side for protein-packed mains.