1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lima beans with butter
Lima Beans with Butter is a simple and satisfying dish that highlights the nutty, buttery flavor of this nutrient-rich legume. Originating from South America, lima beans have been a staple in many global cuisines due to their versatility and health benefits. Prepared by gently sautéing cooked lima beans in butter, this dish combines the natural creaminess of the beans with the rich, savory notes of butter. Lima beans are an excellent source of fiber, protein, and essential vitamins like folate and potassium, making them a valuable addition to a balanced diet. However, the use of butter adds saturated fat, so moderation is key for those watching their fat intake. This dish can be enjoyed as a side or a hearty vegetarian option, offering both comfort and nutritional benefits.
