One cup of Lima beans in tomato sauce is around 236.4 grams and contains approximately 197.0 calories, 11.8 grams of protein, 1 grams of fat, and 35.5 grams of carbohydrates.
Lima Beans In Tomato Sauce are a delightful and nutritious dish that brings together tender lima beans and a rich, zesty tomato sauce. Originating from various culinary traditions, this classic comfort food provides a hearty, plant-based protein option. Packed with fiber, vitamins, and minerals, it supports digestive health and is low in fat. Enjoy it as a side dish or incorporate it into your favorite recipes. With its vibrant flavors, Lima Beans In Tomato Sauce not only tantalizes the taste buds but also makes for a wholesome, nourishing choice.
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Nutrition Information
Calories |
197.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 590.9 mg | 25% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 8.9 g | 31% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 689.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
