Lilydale turkey sausage

Lilydale turkey sausage

Meat

Item Rating: 58/100

1 serving (75 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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474
calories
41.1
protein
3.2
carbohydrates
31.6
fat

Nutrition Information

1 cup (237g)
Calories
474
% Daily Value*
Total Fat 31.6 g 40%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 158.0 mg 52%
Sodium 1422 mg 61%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.1 g 82%
Vitamin D 0 mcg 0%
Calcium 63.2 mg 4%
Iron 1.6 mg 8%
Potassium 632.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
35.6%
61.6%
Fat: 284 cal (61.6%)
Protein: 164 cal (35.6%)
Carbs: 12 cal (2.8%)

About Lilydale turkey sausage

Lilydale Turkey Sausage is a flavorful and lean protein option crafted from high-quality turkey meat and a blend of seasonings for a well-balanced taste. Originating from a commitment to offering healthier alternatives to traditional pork sausages, these turkey sausages are lower in fat while still delivering robust flavor. Perfect for a variety of cuisines, they pair well with breakfast dishes, hearty casseroles, or grilled entrees. Each serving is a source of protein to keep you energized, while being lower in saturated fat than many conventional sausage products. While mindful of sodium content, these sausages provide a healthier choice for those seeking to reduce fat intake without compromising on flavor. Versatile and convenient, Lilydale Turkey Sausage aligns with balanced meal planning and dietary goals.