Lilikoi muffin

Lilikoi muffin

Bakery

Item Rating: 54/100

1 serving (113 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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729.2
calories
10.4
protein
104.2
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
729.2
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 520.8 mg 22%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 4.2 g 15%
Sugars 52.1 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 3.1 mg 17%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.4%
5.6%
38.0%
Fat: 280 cal (38.0%)
Protein: 41 cal (5.6%)
Carbs: 416 cal (56.4%)

About Lilikoi muffin

Indulge in the tropical flavors of the Lilikoi Muffin, a delightful treat inspired by Hawaiian cuisine. Made with passion fruit purée, these muffins boast a tangy sweetness complemented by a moist and tender texture. Key ingredients include flour, eggs, butter, sugar, and fresh lilikoi (passion fruit), often combined with hints of vanilla or coconut for added island flair. High in vitamin C from the lilikoi, these muffins offer a small nutrient boost, while their lightly sweetened profile makes them less sugary than many traditional pastries. However, they still contain refined carbohydrates and fats, so enjoy them in moderation as a flavorful occasional indulgence. Perfect for breakfast, brunch, or as a snack, Lilikoi Muffins bring a taste of the tropics to your table while reminding us to balance enjoyment with mindful eating.