1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.2 g | 69% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2083.3 mg | 90% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lil smokies
Lil Smokies are miniature sausages commonly made from pork, beef, or a combination of both, seasoned with spices like garlic and paprika to give them their signature smoky flavor. Originating from American cuisine, these bite-sized sausages are popular as appetizers, especially at parties and gatherings, often served with barbecue sauce or wrapped in crescent dough. Nutritionally, Lil Smokies are high in protein but also contain significant amounts of sodium and fat, including saturated fat, which may be a concern for those monitoring heart health or calorie intake. They are typically precooked, making them convenient for quick preparation, though their processing and preservative content may be limitations for individuals seeking minimally processed options. While not an everyday health food, Lil Smokies can be enjoyed occasionally as part of a balanced diet when paired with nutrient-rich sides like veggies or whole grains.
