Lihapullat

Item Rating: 53/100

One cup of Lihapullat is around 238 grams and contains approximately 595 calories, 36 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.

Lihapullat are delicious Finnish meatballs, typically made from a mix of ground beef and pork, blended with breadcrumbs, onions, and spices. Originating from the Nordic region, these savory morsels are often served with creamy mashed potatoes and lingonberry sauce, creating a perfect balance of flavors. While Lihapullat are hearty and satisfying, they can be high in calories due to the meat and sauces. However, when made with lean meats and served alongside vegetables, they can be a wholesome addition to your meal. Enjoy the taste of Finland with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 42.8571g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 47.619IU	0%
Calcium 71.4286mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 22.9%

Carbs: 15.3%