Lihamakaroonilaatikko

Item Rating: 71/100

One cup of Lihamakaroonilaatikko is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Lihamakaroonilaatikko is a comforting Finnish dish, featuring a delightful combination of ground meat, pasta, and a rich, creamy sauce. This hearty casserole incorporates staples like onions, carrots, and spices, creating a flavorful medley that's both satisfying and nourishing. Typically topped with a sprinkle of cheese, Lihamakaroonilaatikko offers a balance of protein and carbohydrates, making it a filling meal. While it's indulgent due to its creamy texture, you can easily lighten it up by using lean meats and whole grain pasta. Perfect for family dinners, this dish brings warmth and tradition to your table.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 5.6604g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 37.7358g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 2.8302g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%