Nutrition Facts for Liha makaronilaatikko
Image of Liha makaronilaatikko

Liha makaronilaatikko

Item Rating: 71/100

One cup of Liha makaronilaatikko is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Liha Makaronilaatikko is a delicious Finnish meat and pasta casserole that combines the heartiness of ground beef with tender macaroni and a creamy, savory sauce. This comforting dish often includes onions, carrots, and a blend of spices, creating a rich flavor profile that warms the soul. While it’s a hearty meal that provides protein and carbohydrates, it’s best enjoyed in moderation due to its creamy base and cheese topping. Perfect for family gatherings or cozy weeknights, Liha Makaronilaatikko embodies the essence of Finnish home-cooked comfort food.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 37.7358g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 2.8302g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%