1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.
Calories |
945.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 189.2 g | 68% | |
Dietary Fiber | 8.1 g | 28% | |
Sugars | 0 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.7 mg | 15% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lightly Salted Rice Cakes are a simple, snackable food made from puffed rice pressed into circular shapes and dusted with a hint of salt. Originating from rice, a staple grain in Asian cuisines, these crunchy cakes have become popular globally as a convenient and versatile snack. With minimal ingredients—typically just rice and a touch of salt—they are naturally gluten-free and low in calories, making them a preferred choice for those seeking a lighter option. They contain no added sugars, artificial flavors, or preservatives, aligning with health-conscious diets. Rice cakes are low in fat but lack significant protein or fiber, which means they may not keep you full for extended periods. Pairing them with nutrient-rich toppings like avocado or nut butter can enhance their nutritional value and taste. Ideal for quick snacking, they are a balanced choice when integrated thoughtfully into your diet.