1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.0 grams of carbohydrates.
Calories |
945.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 189.2 g | 68% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 0 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.1 mg | 4% | |
Iron | 2.7 mg | 15% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lightly Salted Rice Cakes are a simple and versatile snack made primarily from whole-grain brown rice, gently puffed and pressed into a circular shape. Originating from modern food processing techniques, they draw inspiration from traditional rice-based cuisines in Asia. These rice cakes contain minimal ingredients, with a touch of salt enhancing their flavor without overpowering their natural taste. Known for being low in calories and fat, they’re often favored as a base for healthy toppings or as a standalone snack. High in carbohydrates and low in protein, they provide quick energy, making them suitable for light on-the-go snacking. However, they have a relatively low fiber content compared to denser whole-grain alternatives. While rice cakes are gluten-free and fit well within many dietary preferences, it's important to pair them with nutrient-rich foods to create a more balanced snack or meal.