1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
31.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.4 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 14.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lightly salted popcorn
Lightly Salted Popcorn is a simple, savory snack made from air-popped whole-grain corn kernels, seasoned with just a hint of salt. Often associated with American cuisine and movie nights, popcorn has become a versatile global favorite thanks to its satisfying crunch and ease of preparation. This version is a healthier alternative to heavily buttered or flavored options, containing minimal ingredients and retaining its natural goodness. High in fiber, low in calories, and free from artificial additives, it supports digestive health and can be part of a balanced diet. However, it's important to enjoy in moderation, as added sodium, even in light amounts, can still contribute to daily intake. Perfect for snacking on the go or sharing with friends, Lightly Salted Popcorn strikes a balance between indulgence and mindful eating, offering wholesome satisfaction.
