1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lightly salted dry roasted peanuts
Lightly Salted Dry Roasted Peanuts are a savory snack made from high-quality peanuts that have been roasted to enhance their natural flavor and then lightly seasoned with salt. Originating from the American tradition of roasted nut snacks, these peanuts are a common choice for those seeking a protein-rich and satisfying option. Packed with essential nutrients such as healthy fats, fiber, and plant-based protein, they support sustained energy and satiety. They also contain vitamins and minerals like magnesium, vitamin E, and antioxidants, which contribute to heart health and overall wellness. However, moderation is key, as they are calorie-dense and contain added sodium, which may not be ideal for individuals monitoring salt intake. Perfect as a standalone snack or incorporated into dishes, Lightly Salted Dry Roasted Peanuts combine indulgence with everyday nutrition.
