1 serving (28 grams) contains 169 calories, 5.7 grams of protein, 15.0 grams of fat, and 5.7 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
851.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.7 g | 97% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 19.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 274.9 mg | 11% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 6.6 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 365.2 mg | 28% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 970.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lightly salted almonds
Lightly Salted Almonds are a simple yet satisfying snack crafted from roasted whole almonds with a delicate touch of sea salt. Native to Middle Eastern and Mediterranean culinary traditions, almonds have long been cherished for their versatility and wholesome qualities. Packed with heart-healthy monounsaturated fats, plant-based protein, and an array of essential vitamins and minerals such as vitamin E, magnesium, and fiber, these almonds are a nutrient-dense option for fueling your day. The light salting enhances the nutty flavor without overpowering, keeping sodium levels moderate while preserving their natural goodness. Low in sugar and free from artificial additives, Lightly Salted Almonds are a mindful choice for snacking, ideal for busy lifestyles or as an addition to salads and trail mixes. Moderation is key, as almonds are calorie-rich, but their nutritional value makes them a smart choice for balanced eating. Enjoy the perfect harmony of taste and nutrition!
