Lightly salted almonds

Lightly salted almonds

Nut

Item Rating: 75/100

One cup of Lightly salted almonds is around 141 grams and contains approximately 851.6 calories, 28.5 grams of protein, 75.7 grams of fat, and 28.6 grams of carbohydrates.

Lightly Salted Almonds are a delicious and nutritious snack made from high-quality, roasted almonds, gently seasoned with just the right amount of sea salt. Originating from the Mediterranean, these almonds bring a delightful crunch and satisfying flavor to your palate. Packed with healthy fats, protein, and fiber, they promote heart health and support weight management. Perfectly balanced, they make for an ideal on-the-go snack or a tasty addition to your favorite dishes. Indulge in the goodness of Lightly Salted Almonds—where flavor meets health!

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851.6
calories
28.5
protein
28.6
carbohydrates
75.7
fat

Nutrition Information

1 cup (141g)
Calories
851.6
% Daily Value*
Total Fat 75.7 g 97%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 19.3 g
Cholesterol 0 mg 0%
Sodium 274.9 mg 11%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 14.8 g 52%
Sugars 6.6 g
protein 28.5 g 57%
Vitamin D 0 mcg 0%
Calcium 365.2 mg 28%
Iron 5.1 mg 28%
Potassium 970.1 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

12.6%
12.5%
74.9%
Fat: 681 cal (74.9%)
Protein: 114 cal (12.5%)
Carbs: 114 cal (12.6%)