Lightly fried pork chop
Item Rating: 65/100
One cup of Lightly fried pork chop is around 237 grams and contains approximately 536 calories, 39 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.
Lightly Fried Pork Chop is a delicious dish that brings together tender, succulent pork, seasoned with a blend of herbs and spices. This classic comfort food, rooted in American cuisine, features chops that are lightly breaded and pan-fried to golden perfection, ensuring a crispy exterior while keeping the meat juicy inside. While it's a flavorful choice for any meal, opt for lean cuts and pair it with fresh veggies for a healthier twist. Enjoy the satisfying crunch and savory taste, guilt-free!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 536.2777 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 126.1829mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39.4323g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 552.0504mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%