Nutrition Facts for Lightly fried chicken
Image of Lightly fried chicken

Lightly fried chicken

Item Rating: 61/100

One cup of Lightly fried chicken is around 238 grams and contains approximately 571 calories, 52 grams of protein, 29 grams of fat, and 19 grams of carbohydrates.

Lightly Fried Chicken is a delectable dish that combines crispy, golden-brown chicken with a delightful blend of spices and seasonings. Originating from Southern cuisine, this dish offers a satisfying crunch while keeping the meat juicy and tender inside. Made with high-quality, hormone-free chicken, it’s lightly breaded and fried in heart-healthy oils to reduce excess fat. Packed with protein and a burst of flavor, Lightly Fried Chicken is a delicious option that can be enjoyed guilt-free alongside fresh salads or whole grains, making it a balanced choice for any meal. Taste the difference with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 571.4286
Total Fat 28.5714g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 2.8571mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 38.6%
Carbs: 14.0%