1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lightly breaded fried fresh chicken cutlet
Lightly Breaded Fried Fresh Chicken Cutlet is a tender, juicy chicken fillet coated in a delicate layer of seasoned breadcrumbs, then fried to golden perfection. Inspired by classic European and American comfort food traditions, this dish offers a satisfying crunch paired with rich, savory flavors. Made from fresh, high-quality chicken, it provides a good source of protein to support muscle health and energy levels. The light breading balances indulgence with restraint, keeping the coating thinner than heavier fried options. While frying does increase calorie and fat content, using minimal oil and a lean cut of poultry keeps this dish relatively moderate compared to heavily fried alternatives. Pair it with steamed vegetables or a fresh salad for a balanced meal. Enjoy this delicious cutlet as a versatile choice for lunch, dinner, or even a hearty sandwich filling.
