One cup of Lightly breaded fried fresh chicken cutlet is around 250 grams and contains approximately 625 calories, 50 grams of protein, 30 grams of fat, and 37.5 grams of carbohydrates.
Lightly Breaded Fried Fresh Chicken Cutlet is a delicious and satisfying dish that brings the essence of classic comfort food to your table. Made from tender, juicy chicken breasts, it's coated in a golden, crunchy breading that perfectly balances flavor and texture. This dish has roots in Italian cuisine, reminiscent of the beloved chicken parmesan, but with a lighter touch. While the frying adds a savory crispiness, opting for fresh, high-quality ingredients ensures you're indulging in a treat that feels good. Enjoy it as a wholesome protein-packed meal, perfect for both casual dinners and special occasions!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
