One cup of Lightly breaded chicken is around 240 grams and contains approximately 514.3 calories, 48.6 grams of protein, 22.9 grams of fat, and 28.6 grams of carbohydrates.
Lightly Breaded Chicken is a deliciously tender option that brings the perfect crunch to your plate. Made from all-natural chicken breast, it's coated in a delicate, crispy breadcrumbs blend, offering a satisfying texture without overwhelming the flavors. Inspired by classic comfort food, this dish pairs beautifully with a side of fresh vegetables or a light salad. It's a healthier alternative to traditional fried chicken, baked to perfection with just the right amount of seasoning, delivering protein and flavor without the extra calories. Enjoy a guilt-free meal that's simply irresistible!
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.1 mg | 52% | |
| Sodium | 971.4 mg | 42% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 48.6 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1542.9 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
