One cup of Lightly breaded chicken fried is around 250 grams and contains approximately 625 calories, 50 grams of protein, 30 grams of fat, and 37.5 grams of carbohydrates.
Lightly Breaded Chicken Fried is a delicious, crispy dish that combines tender, juicy chicken breast with a perfectly seasoned light breading. This mouthwatering entrée draws inspiration from classic Southern cuisine, delivering rich flavor without the heaviness. Made with wholesome ingredients and lightly coated to reduce excessive fats, it offers a satisfying crunch while keeping calories in check. Enjoy it grilled or baked for a healthier twist, making it perfect for any meal. Treat yourself to a flavorful experience without the guilt!
Log this food in SnapCalorie
Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
