Lightly breaded chicken cutlets

Lightly breaded chicken cutlets

Dinner

Item Rating: 67/100

One cup of Lightly breaded chicken cutlets is around 240 grams and contains approximately 500.0 calories, 40.0 grams of protein, 20.0 grams of fat, and 30 grams of carbohydrates.

Lightly Breaded Chicken Cutlets are a delicious and wholesome meal option, perfect for any occasion. Made from tender, juicy chicken breast, these cutlets are coated in a light, crispy breading that adds just the right amount of crunch without overpowering the flavor. Inspired by classic Italian cuisine, they are baked to perfection, providing a healthier alternative to traditional fried options. With lean protein and minimal added fats, these cutlets are not only satisfying but also a smart choice for those looking to enjoy a balanced diet. Serve them with a fresh salad or whole grains for a complete meal that delights the senses.

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500.0
calories
40.0
protein
30
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 1000.0 mg 43%
Total Carbohydrates 30 g 10%
Dietary Fiber 2.0 g 7%
Sugars 2.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

26.1%
34.8%
39.1%
Fat: 180 cal (39.1%)
Protein: 160 cal (34.8%)
Carbs: 120 cal (26.1%)