One cup of Lightly breaded chicken cutlets is around 240 grams and contains approximately 500.0 calories, 40.0 grams of protein, 20.0 grams of fat, and 30 grams of carbohydrates.
Lightly Breaded Chicken Cutlets are a delicious and wholesome meal option, perfect for any occasion. Made from tender, juicy chicken breast, these cutlets are coated in a light, crispy breading that adds just the right amount of crunch without overpowering the flavor. Inspired by classic Italian cuisine, they are baked to perfection, providing a healthier alternative to traditional fried options. With lean protein and minimal added fats, these cutlets are not only satisfying but also a smart choice for those looking to enjoy a balanced diet. Serve them with a fresh salad or whole grains for a complete meal that delights the senses.
Calories |
500.0 | ||
---|---|---|---|
% Daily Value* |
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Total Fat | 20.0 g | 25% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 2.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.