Lightly breaded chicken breast

Lightly breaded chicken breast

Dinner

Item Rating: 67/100

One cup of Lightly breaded chicken breast is around 236 grams and contains approximately 420 calories, 60.0 grams of protein, 16.0 grams of fat, and 20.0 grams of carbohydrates.

Lightly Breaded Chicken Breast is a delicious and wholesome meal option that combines tender, juicy chicken with a crisp, golden coating. Made from premium, all-natural chicken breast and coated in a flavorful, light breading, it’s perfect for both family dinners and quick weeknight meals. Inspired by classic comfort food, this dish is baked to perfection, offering a healthier alternative to traditional fried chicken. With its high protein content and minimal additives, Lightly Breaded Chicken Breast provides a satisfying balance of taste and nutrition, making it an ideal choice for anyone looking to enjoy a flavorful, guilt-free meal.

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420
calories
60.0
protein
20.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (236g)
Calories
420
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1000 mg 43%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60.0 g 120%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 4 mg 22%
Potassium 1600 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

17.2%
51.7%
31.0%
Fat: 144 cal (31.0%)
Protein: 240 cal (51.7%)
Carbs: 80 cal (17.2%)