1 serving (30 grams) contains 50 calories, 3.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light zuivelspread
Light Zuivelspread is a creamy, low-fat dairy spread originating from Dutch cuisine. Made from skimmed milk, yogurt, and a blend of stabilizers, it offers a lighter alternative to traditional cream cheese or butter-based spreads. With reduced fat content and fewer calories, it appeals to health-conscious individuals seeking flavorful options for sandwiches, crackers, or vegetable dips. It contains protein and calcium, supporting bone health and muscle function, while its smooth texture makes it versatile in both savory and slightly sweet pairings. However, like many processed spreads, Light Zuivelspread may include added salt and stabilizers, so moderation is recommended. This spread is a convenient choice for those looking to balance indulgence with mindful eating, delivering both taste and a lighter nutritional profile.
