Light yogurt sauce
Item Rating: 70/100
One cup of Light yogurt sauce is around 236 grams and contains approximately 118 calories, 7.1 grams of protein, 3.5 grams of fat, and 17 grams of carbohydrates.
Light Yogurt Sauce is a creamy, tangy delight made from rich, low-fat yogurt, fresh herbs, and zesty spices. Drawing inspiration from Mediterranean cuisine, this versatile sauce is perfect for drizzling over grilled vegetables, marinating meats, or dipping fresh pita. With its low-calorie profile and probiotics, it promotes digestion while adding bold flavor to your meals. Enjoy a guilt-free indulgence that's both nutritious and delicious!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.1102 |
| Total Fat 3.5433g | 0% |
| Saturated Fat 2.3622g | 0% |
| Cholesterol 11.811mg | 0% |
| Sodium 118.1102mg | 0% |
| Total Carbohydrate 16.5354g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.811g | |
| Protein 7.0866g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.2205mg | 0% |
| Iron 0.2362mg | 0% |
| Potassium 354.3307mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.2%
Protein: 22.4%
Carbs: 52.3%