Light yellow cheese
One cup of Light yellow cheese is around 239 grams and contains approximately 684 calories, 60 grams of protein, 43 grams of fat, and 8.5 grams of carbohydrates.
Light Yellow Cheese is a delightful dairy product, often made from cow's milk, that radiates a mild, creamy flavor. Originating from various regions, it’s a staple in American and European cuisines, perfect for sandwiches, burgers, or even as a snack. This cheese boasts a lower fat content compared to its darker counterparts, making it a healthier choice for those looking to indulge without the guilt. Packed with protein and calcium, Light Yellow Cheese supports strong bones and muscles, while its versatile nature makes it an easy addition to any meal. Enjoy it guilt-free as part of a balanced diet!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 683.7607 |
| Total Fat 42.7349g | 0% |
| Saturated Fat 25.6411g | 0% |
| Cholesterol 128.2051mg | 0% |
| Sodium 1709.4017mg | 0% |
| Total Carbohydrate 8.5469g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.8291g | 0% |
| Vitamin D 51.2821IU | 0% |
| Calcium 1709.4017mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 170.9402mg | 0% |
Source of Calories