1 serving (15 grams) contains 52 calories, 0.3 grams of protein, 5.4 grams of fat, and 0.4 grams of carbohydrates.
Calories |
817.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.9 g | 108% | |
Saturated Fat | 53.5 g | 267% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 314.5 mg | 104% | |
Sodium | 78.6 mg | 3% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.3 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.2 mg | 12% | |
Iron | 0 mg | 0% | |
Potassium | 157.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Light whipping cream is a dairy product made by separating milk fat from whole milk, resulting in a creamy liquid with a lower fat content compared to regular heavy cream. Typically containing 18–30% milk fat, light whipping cream is versatile in its culinary uses, appearing in desserts, soups, sauces, and beverages across various cuisines. Originating from traditional dairy processes, it is a staple in many Western recipes, providing a rich texture without the heaviness of heavier creams. While it offers a source of calcium and energy, its nutritional profile includes saturated fats, which should be consumed in moderation. For those managing calorie or fat intake, light whipping cream can be a balanced choice compared to higher-fat alternatives. However, it's often sweetened or combined with added ingredients in recipes, which may influence health considerations. Always check labels to understand added sugars or stabilizers in processed versions.