Nutrition Facts for Light wheat bread
Image of Light wheat bread

Light wheat bread

Item Rating: 79/100

One cup of Light wheat bread is around 237 grams and contains approximately 381 calories, 17 grams of protein, 4.2 grams of fat, and 76 grams of carbohydrates.

Light Wheat Bread is a deliciously crafted loaf made from whole wheat flour, offering the perfect balance of taste and nutrition. Originating from traditional baking methods, this bread boasts a warm, nutty flavor and a soft, inviting texture. Packed with essential nutrients and fiber, it supports digestion and keeps you feeling full longer. Low in calories and free from artificial preservatives, Light Wheat Bread is a wholesome choice for sandwiches, toast, or as a side to your favorite meals. Enjoy a slice of goodness that fuels your body and satisfies your cravings!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 381.356
Total Fat 4.2373g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 762.7119mg 0%
Total Carbohydrate 76.2713g 0%
Dietary Fiber 16.9493g 0%
Total Sugars 8.4745g
Protein 16.9493g 0%
Vitamin D 0IU 0%
Calcium 338.9829mg 0%
Iron 5.9322mg 0%
Potassium 254.2374mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 16.5%
Carbs: 74.2%