1 serving (30 grams) contains 25 calories, 0.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light vinegar dressing
Light Vinegar Dressing is a versatile, tangy topping often used in salads, marinades, and vegetables to enhance flavors without adding heaviness. Typically originating from Mediterranean and European cuisines, it combines vinegar—such as apple cider, balsamic, or white wine—with lighter oils like olive or canola, alongside herbs, spices, garlic, or mustard for added depth. This dressing is praised for its lower calorie and fat content compared to cream-based dressings, making it a health-conscious choice. Its vinegar base can support digestion and offer antioxidant properties, while olive oil provides heart-healthy monounsaturated fats. However, depending on preparation, higher sodium or sugar levels may be present in store-bought versions, so checking labels is advised. Light Vinegar Dressing’s simplicity allows it to complement diverse dishes while aligning with balanced eating goals.
