1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light vinaigrette
Light vinaigrette is a tangy, low-calorie salad dressing typically made with a balanced blend of vinegar, oil, and seasonings, often with a reduced oil ratio compared to traditional vinaigrettes. Common ingredients include olive oil or vegetable oil, vinegar (such as balsamic, red wine, or apple cider), mustard, lemon juice, and a touch of herbs or spices for flavor. Originating from French cuisine, vinaigrettes have become a staple worldwide due to their versatility and refreshing taste. The "light" version cuts down on fat and calories, making it a healthier option for dressing salads or marinating vegetables. Its low-sugar content and absence of heavy cream or mayonnaise make it a suitable choice for weight-conscious eaters. However, store-bought versions may contain added sugars or preservatives, so reading labels is key. Homemade light vinaigrette offers the healthiest option, allowing control over ingredients and keeping it natural and wholesome.
