Light veggie appetizers

Light veggie appetizers

Appetizer

Item Rating: 83/100

One cup of Light veggie appetizers is around 120 grams and contains approximately 30 calories, 1 grams of protein, 1 grams of fat, and 6 grams of carbohydrates.

Light Veggie Appetizers are delicious and colorful bites that celebrate the freshest seasonal produce. With a delightful mix of crisp cucumbers, ripe cherry tomatoes, and crunchy bell peppers, each bite is bursting with flavor and nutrition. These appetizers draw inspiration from Mediterranean cuisine, where the emphasis is on vibrant veggies, herbs, and healthful olive oil. Rich in vitamins, fiber, and antioxidants, they offer a guilt-free way to satisfy your snack cravings. Perfect for parties or a light snack, Light Veggie Appetizers are a refreshing choice that keeps you energized and feeling great!

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30
calories
1
protein
6
carbohydrates
1
fat

Nutrition Information

1 cup (120g)
Calories
30
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g 7%
Sugars 3 g
protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.5 mg 2%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.9%
10.8%
24.3%
Fat: 9 cal (24.3%)
Protein: 4 cal (10.8%)
Carbs: 24 cal (64.9%)