Nutrition Facts for Light vanilla greek yogurt
Image of Light vanilla greek yogurt

Light vanilla greek yogurt

Item Rating: 75/100

One cup of Light vanilla greek yogurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 1.1 grams of fat, and 22 grams of carbohydrates.

Light Vanilla Greek Yogurt is a creamy and delicious treat that combines the rich tradition of Greek yogurt with the sweet essence of vanilla. Made from all-natural ingredients, it’s packed with protein while being low in fat, making it a perfect snack for health-conscious individuals. This yogurt is free from artificial flavors and preservatives, allowing you to indulge guilt-free. Whether enjoyed on its own, topped with fresh fruits, or blended into smoothies, Light Vanilla Greek Yogurt is a versatile addition to your daily diet. Experience the delightful taste of wholesome goodness in every spoonful!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 1.1042g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 86.7509mg 0%
Total Carbohydrate 22.0819g 0%
Dietary Fiber 0g 0%
Total Sugars 11.0411g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 173.5015mg 0%
Iron 0.1578mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 39.1%
Carbs: 54.7%