Nutrition Facts for Light thomas english muffins
Image of Light thomas english muffins

Light thomas english muffins

Item Rating: 81/100

One cup of Light thomas english muffins is around 238 grams and contains approximately 417 calories, 21 grams of protein, 4.2 grams of fat, and 108 grams of carbohydrates.

Light Thomas English Muffins are a delicious and wholesome breakfast option that perfectly blend classic taste with modern nutrition. Made from simple ingredients like wheat flour and wholesome grains, they deliver that iconic, toasty goodness you love. Originating from England, these muffins are crafted with a light, airy texture that makes them perfect for toasting. With only 100 calories per muffin, they're a guilt-free choice, packed with fiber to keep you feeling full longer. Enjoy them with your favorite spreads or as a base for delicious breakfast sandwiches. Light Thomas English Muffins—where flavor meets lightness!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 666.6668mg 0%
Total Carbohydrate 108.3333g 0%
Dietary Fiber 33.3334g 0%
Total Sugars 4.1667g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 15.0%
Carbs: 78.2%