One cup of Light thomas english muffins is around 237.5 grams and contains approximately 416.7 calories, 20.8 grams of protein, 4.2 grams of fat, and 108.3 grams of carbohydrates.
Light Thomas English Muffins are a delicious and wholesome breakfast option that perfectly blend classic taste with modern nutrition. Made from simple ingredients like wheat flour and wholesome grains, they deliver that iconic, toasty goodness you love. Originating from England, these muffins are crafted with a light, airy texture that makes them perfect for toasting. With only 100 calories per muffin, they're a guilt-free choice, packed with fiber to keep you feeling full longer. Enjoy them with your favorite spreads or as a base for delicious breakfast sandwiches. Light Thomas English Muffins—where flavor meets lightness!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 1.0 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
