Light tawouk sandwich from malak al tawouk

Light tawouk sandwich from malak al tawouk

Lunch

Item Rating: 70/100

One cup of Light tawouk sandwich from malak al tawouk is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.

Light Tawouk Sandwich From Malak Al Tawouk is a delicious twist on a classic Middle Eastern favorite. Tender, marinated chicken is grilled to perfection, then tucked into a warm, fluffy pita. This sandwich is complemented by fresh veggies like crispy lettuce and juicy tomatoes, drizzled with a tangy garlic sauce for that extra zing. Originating from Lebanese cuisine, it’s a lighter option for those seeking to indulge without the guilt. Packed with protein and vitamins, this sandwich makes for a satisfying, health-conscious meal that doesn’t compromise on flavor. Enjoy the taste of Lebanon with every bite!

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411.8
calories
29.4
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.5%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.5%)
Carbs: 188 cal (45.7%)