1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light tawouk sandwich from malak al tawouk
The Light Tawouk Sandwich from Malak Al Tawouk is a healthier twist on a Lebanese classic, offering all the flavors you love with fewer calories. This sandwich features tender, marinated chicken tawouk, traditionally seasoned with a blend of garlic, lemon, and Mediterranean spices. Wrapped in a thin, airy Lebanese bread, it is also filled with crisp vegetables, like lettuce and tomatoes, and a light garlic sauce for added zest. Lower in fat and calories compared to the traditional tawouk sandwich, it’s a great option for those seeking a flavorful meal with a balanced nutritional profile. However, it’s worth noting that sodium levels can vary due to the marinade and sauce, so it’s best enjoyed as part of a mindful diet. With its roots in Lebanese cuisine, the Light Tawouk Sandwich represents a fusion of wholesome ingredients and authentic taste.
