Light string cheese stick

Light string cheese stick

Dairy

Item Rating: 54/100

1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
50.8
protein
8.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 1271.2 mg 97%
Iron 0 mg 0%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
47.5%
44.6%
Fat: 190 cal (44.6%)
Protein: 203 cal (47.5%)
Carbs: 34 cal (7.9%)

About Light string cheese stick

Light String Cheese Stick is a convenient, protein-packed snack crafted from low-fat mozzarella cheese. With origins in Italian cuisine, this popular dairy treat is known for its mild, creamy flavor and fun, peelable texture. Made from wholesome milk, it delivers essential nutrients like calcium for strong bones and teeth, as well as a satisfying 6-8 grams of protein per stick. At just 50-60 calories, it’s a guilt-free choice perfect for on-the-go snacking or as a complement to a balanced meal. Its reduced fat content makes it a healthier alternative to regular cheese, yet it retains the rich, cheesy taste you love. However, some varieties may contain added preservatives or a higher sodium content, so moderation is key. Ideal for all ages, the Light String Cheese Stick is a simple, nourishing way to fuel your day while keeping your health goals on track.