1 serving (28 grams) contains 50 calories, 7.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
427.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light string cheese
Light string cheese is a low-fat variation of traditional string cheese, made primarily from part-skim mozzarella. Originating from Italian cuisine, mozzarella is valued for its mild flavor and smooth texture. This version is crafted to offer a healthier snacking option without sacrificing taste. Each stick typically contains reduced levels of fat and calories while maintaining a good source of protein and calcium, supporting muscle health and bone strength. Its pull-apart, string-like texture makes it a fun, convenient snack for both kids and adults. Light string cheese is naturally low in carbohydrates and free from gluten, making it suitable for many dietary preferences. While generally a healthy choice, it can still contain sodium, so moderation is key if managing salt intake. Ideal for on-the-go snacking, it pairs well with fruits and whole-grain crackers for a balanced, nutritious mini-meal.
