One cup of Light soy sauce is around 240 grams and contains approximately 240 calories, 32.0 grams of protein, 0 grams of fat, and 48 grams of carbohydrates.
Light Soy Sauce is a savory condiment made from fermented soybeans, wheat, and salt. Originating from East Asian cuisine, this versatile sauce enhances the flavor of dishes like stir-fries, sushi, and marinades. With a lighter color and less sodium than its darker counterpart, it adds a delicate umami kick without overpowering your meals. Packed with antioxidants and low in calories, Light Soy Sauce is a healthier option for those watching their salt intake. Elevate your cooking with this essential ingredient that brings balance and depth to every bite!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13920 mg | 605% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
