1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14511.0 mg | 630% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light soy sauce
Light soy sauce is a thin, flavorful condiment originating from Chinese cuisine, widely used across Asia and beyond. It is made by fermenting soybeans, wheat, water, and salt, yielding a savory, umami-rich liquid with a lighter color compared to dark soy sauce. Light soy sauce is typically used for seasoning, marinades, and dipping, adding depth to dishes without altering their appearance significantly. While it provides a small amount of protein, its primary nutritional concern is its high sodium content, which can contribute to elevated blood pressure if consumed in excess. Some varieties offer reduced-sodium options to suit dietary needs. Light soy sauce contains minimal fat and calories, making it a versatile choice for enhancing flavor without significantly contributing to calorie intake. Despite its health considerations, when used in moderation, it remains a staple ingredient in many balanced and flavorful meals.
