Nutrition Facts for Light soy sauce
Image of Light soy sauce

Light soy sauce

Item Rating: 60/100

One cup of Light soy sauce is around 237 grams and contains approximately 158 calories, 16 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.

Light Soy Sauce is a savory condiment made from fermented soybeans, wheat, and salt. Originating from East Asian cuisine, this versatile sauce enhances the flavor of dishes like stir-fries, sushi, and marinades. With a lighter color and less sodium than its darker counterpart, it adds a delicate umami kick without overpowering your meals. Packed with antioxidants and low in calories, Light Soy Sauce is a healthier option for those watching their salt intake. Elevate your cooking with this essential ingredient that brings balance and depth to every bite!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 157.7256
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14510.7434mg 0%
Total Carbohydrate 15.7726g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.7726g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 3.1544mg 0%
Potassium 630.902mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 50.0%
Carbs: 50.0%