Light soy

Item Rating: 60/100

One cup of Light soy is around 237 grams and contains approximately 158 calories, 16 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.

Light Soy is a savory sauce made from fermented soybeans, perfect for enhancing the flavor of your favorite dishes. Originating from East Asian cuisine, it offers a lighter, less intense alternative to traditional soy sauce. With its rich umami taste, Light Soy complements stir-fries, marinades, and dressings without overwhelming your meal. Packed with plant-based protein and low in calories, it’s a healthier seasoning choice, containing essential amino acids while being lower in sodium than its darker counterpart. Elevate your culinary creations with the subtle richness of Light Soy!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	157.7256

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15772.5473mg	0%
Total Carbohydrate 15.7726g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 15.7726g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 1.5773mg	0%
Potassium 630.902mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 50.0%

Carbs: 50.0%