Nutrition Facts for Light soft cheese
Image of Light soft cheese

Light soft cheese

Item Rating: 46/100

One cup of Light soft cheese is around 237 grams and contains approximately 424 calories, 25 grams of protein, 34 grams of fat, and 8.5 grams of carbohydrates.

Light Soft Cheese is a creamy and dreamy delight, crafted from fresh milk and cultures. This delightful cheese hails from European traditions, offering a luscious texture perfect for spreading, cooking, or pairing with fruits. With lower fat content than traditional cheeses, it provides a guilt-free indulgence, rich in protein and calcium, while being lower in calories. Ideal for light bites or gourmet dishes, Light Soft Cheese elevates your culinary experience, all without compromising on flavor. Treat yourself to this versatile cheese while enjoying a healthier lifestyle!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 33.8983g 0%
Saturated Fat 21.1865g 0%
Polyunsaturated Fat g
Cholesterol 127.1186mg 0%
Sodium 1694.9152mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 8.4745g
Protein 25.4238g 0%
Vitamin D 0IU 0%
Calcium 847.4577mg 0%
Iron 0.8474mg 0%
Potassium 254.2374mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%