1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light skim mozzarella shredded cheese
Light Skim Mozzarella Shredded Cheese delivers the classic creamy texture and mild flavor of mozzarella in a lower-fat option. Made from skim milk, this cheese originates from Italian culinary traditions and is commonly used in dishes like pizzas, pastas, and salads. Rich in calcium and protein, it's a nutritious choice for supporting bone health and muscle development. The shredded format offers convenience for quick melting and even distribution in recipes. While it's lower in fat compared to full-fat mozzarella, it can still be higher in sodium, so portion control is recommended for those watching their salt intake. Versatile and satisfying, this cheese lets you enjoy the indulgent experience of mozzarella while making healthier choices in your meals.
