Light shredded cheese

Light shredded cheese

Dairy

Item Rating: 45/100

One cup of Light shredded cheese is around 240 grams and contains approximately 680.0 calories, 64.0 grams of protein, 48 grams of fat, and 8.0 grams of carbohydrates.

Light Shredded Cheese is a deliciously versatile topping that brings flavor to your favorite dishes without the guilt. Made from high-quality dairy, it's crafted to deliver a rich, creamy taste while cutting down on calories and fat. Perfect for a variety of cuisines, from Tex-Mex nachos to classic Italian pasta, this cheese adds that ideal melt and stretch you crave. With fewer calories and less fat than traditional shredded cheese, it’s a great choice for those looking to enjoy their favorite meals while staying health-conscious. Elevate your meals with Light Shredded Cheese – where flavor meets wellness!

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680.0
calories
64.0
protein
8.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
680.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1520.0 mg 66%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.0 g 128%
Vitamin D 0 mcg 0%
Calcium 1600.0 mg 123%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
35.6%
60.0%
Fat: 432 cal (60.0%)
Protein: 256 cal (35.6%)
Carbs: 32 cal (4.4%)