Light ryebread

Item Rating: 74/100

One cup of Light ryebread is around 237 grams and contains approximately 615 calories, 19 grams of protein, 7.4 grams of fat, and 111 grams of carbohydrates.

Light Ryebread is a deliciously wholesome bread made from nutritious rye flour, offering a delightful nutty flavor and rustic texture. Originating from Northern European cuisine, this bread is rich in fiber and essential nutrients, making it a perfect choice for a balanced diet. Light Ryebread is low in calories, promotes digestive health, and helps maintain steady energy levels. Whether toasted, topped with fresh ingredients, or enjoyed on its own, it's an excellent option for anyone seeking a tasty yet health-conscious alternative to traditional bread. Enjoy the lightness and goodness of Light Ryebread!

Nutrition Facts

Serving size	(237.037g)

Amount per serving	% Daily Value*
Calories	614.8148

Total Fat 7.4074g	0%
Saturated Fat 1.4815g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1111.1111mg	0%
Total Carbohydrate 111.1111g	0%
Dietary Fiber 11.1111g	0%
Total Sugars 7.4074g
Protein 18.5185g	0%

Vitamin D 0IU	0%
Calcium 148.1481mg	0%
Iron 5.9259mg	0%
Potassium 370.3704mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 12.7%

Carbs: 75.9%