1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light ranch
Light Ranch dressing offers a creamy and tangy flavor with fewer calories and less fat than traditional ranch. Made from a blend of buttermilk, yogurt, vinegar, and a mix of herbs and spices like dill, parsley, and garlic powder, it retains the classic taste while being a healthier choice. Originating in American cuisine, ranch dressing has become a popular pairing for salads, vegetable dips, and a variety of dishes. The "light" version substitutes lower-fat ingredients, reducing its calorie and fat content. While it provides some calcium and vitamin D from dairy components, it can still be high in sodium and should be consumed in moderation. Perfect for those looking for a lighter alternative to regular dressings, Light Ranch combines flavor and balance, making it a versatile option for health-conscious eaters.
