1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light ranch light
Light Ranch Light is a lower-calorie version of traditional ranch dressing, often used as a condiment or salad topper in American cuisine. Made with reduced-fat or nonfat yogurt, buttermilk, and mayonnaise, it offers the classic creamy texture and tangy flavor of ranch with fewer calories and less fat. Often Includes herbs like parsley, chives, and dill, along with garlic or onion powder for added zest. This dressing is an appealing choice for those seeking lighter options, providing a flavorful way to enjoy salads, dips, and wraps without compromising taste. While its fat and calorie content is lower, it’s still a processed food that may contain added sugars, sodium, and preservatives depending on the brand. Monitoring portion sizes can help keep it within a healthy eating plan.
