1 serving (30 grams) contains 48 calories, 0.4 grams of protein, 4.2 grams of fat, and 2.1 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 19.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1999.2 mg | 86% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.6 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 86.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light ranch dressing
Light ranch dressing is a creamy, tangy condiment popular in American cuisine, often used as a salad topper, vegetable dip, or flavor enhancer for various dishes. Made with ingredients like low-fat buttermilk, light mayonnaise or yogurt, herbs like dill and parsley, garlic, and onion, it offers the familiar ranch taste with reduced calories and fat compared to traditional versions. Health-conscious consumers may appreciate its lower calorie content, making it a better option for those managing weight or dietary fat intake. However, light ranch dressing may still contain sodium and added sugars, so portion control is recommended. Its adaptability across cuisines and lighter profile make it a versatile choice for adding flavor without excess.
