1 serving (240 grams) contains 100 calories, 1.0 grams of protein, 0.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 18 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 370.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light prune juice
Light prune juice is a lighter version of traditional prune juice, made by blending prune concentrate with water to reduce its natural richness while retaining its essential nutrients. Originating from the dried plums used in many Western and Mediterranean cuisines, this juice is well-known for its digestive benefits due to its natural sorbitol and fiber content. It’s also a good source of potassium and vitamin B6, which support muscle function and energy metabolism. Light prune juice typically contains fewer calories and sugars per serving than its regular counterpart, making it a favorable choice for those monitoring their sugar intake. However, it still has natural sugars and should be consumed in moderation. Its mild, sweet flavor makes it a refreshing way to maintain hydration and support overall gut health.
