Nutrition Facts for Light popcorn
Image of Light popcorn

Light popcorn

Item Rating: 66/100

One cup of Light popcorn is around 56 grams and contains approximately 220 calories, 6 grams of protein, 4 grams of fat, and 44 grams of carbohydrates.

Light Popcorn is a delicious, guilt-free snack made from whole grain corn. This airy treat is lightly popped to perfection, delivering a satisfying crunch without the heavy calories. Originating from classic cinema, it’s now embraced as a versatile snack for any occasion. Packed with fiber and low in fat, Light Popcorn is a wholesome choice that keeps calories in check while satisfying your cravings. With no artificial additives and a variety of tantalizing flavors, it’s the perfect companion for movie nights, parties, or a quick, healthy pick-me-up. Enjoy the lightness of Light Popcorn!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 220
Total Fat 4g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 44g 0%
Dietary Fiber 8g 0%
Total Sugars 0g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 10.2%
Carbs: 74.6%