One cup of Light popcorn is around 20 grams and contains approximately 88 calories, 2 grams of protein, 2.8 grams of fat, and 13.2 grams of carbohydrates.
Light Popcorn is a delicious, guilt-free snack made from whole grain corn. This airy treat is lightly popped to perfection, delivering a satisfying crunch without the heavy calories. Originating from classic cinema, it’s now embraced as a versatile snack for any occasion. Packed with fiber and low in fat, Light Popcorn is a wholesome choice that keeps calories in check while satisfying your cravings. With no artificial additives and a variety of tantalizing flavors, it’s the perfect companion for movie nights, parties, or a quick, healthy pick-me-up. Enjoy the lightness of Light Popcorn!
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Nutrition Information
Calories |
88 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 148 mg | 6% | |
| Total Carbohydrates | 13.2 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
