1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light philadelphia cream cheese
Light Philadelphia Cream Cheese is a reduced-fat version of the classic cream cheese spread, offering the smooth and creamy texture you love with fewer calories and fat per serving. Crafted from pasteurized milk and cream, it delivers a rich flavor ideal for spreading, cooking, or baking. Originating from the United States, Philadelphia Cream Cheese is a staple in American cuisine and is widely used in recipes spanning breakfast, snacks, and desserts. The light variety contains about half the fat of regular cream cheese, making it a better choice for those seeking a lighter option without sacrificing taste. With 70 calories per 2-tablespoon serving, it provides a modest source of calcium but should be consumed in moderation as it still contains saturated fat and sodium. Use Light Philadelphia Cream Cheese to enhance dishes, whether you're spreading it on bagels or using it in dips and cheesecakes.
