1 serving (30 grams) contains 46 calories, 2.5 grams of protein, 3.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
368.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Light philadelphia cheese
Light Philadelphia Cheese is a creamy, reduced-fat spreadable cheese originally inspired by American cream cheese traditions. Made from a blend of pasteurized milk, cream, and a hint of tangy cultures, this lighter version offers the same smooth texture and rich flavor with fewer calories and less fat than the original. A versatile choice for savory or sweet dishes, it pairs well with bagels, sandwiches, sauces, or as a base for light cheesecakes. With reduced saturated fat, it’s a heart-friendly alternative, making it suitable for those aiming to balance indulgence with healthier eating habits. However, like many processed spreads, it contains added stabilizers and a moderate sodium level, so portion control is recommended. Whether used as a topping or a key recipe ingredient, Light Philadelphia Cheese is a convenient, flavorful option for health-conscious food enthusiasts seeking a versatile staple.
