Light pancakes

Light pancakes

Breakfast

Item Rating: 64/100

One cup of Light pancakes is around 235.3 grams and contains approximately 412.0 calories, 9.4 grams of protein, 11.8 grams of fat, and 59.0 grams of carbohydrates.

Light Pancakes are fluffy, delightful treats that melt in your mouth. Made with wholesome ingredients like whole wheat flour, almond milk, and a hint of vanilla, these pancakes offer a guilt-free indulgence. Rooted in classic American breakfast cuisine, they’re perfect for a energizing start to your day. Packed with fiber and lower in calories, Light Pancakes are a healthier alternative without sacrificing flavor. Top them with fresh fruit or a drizzle of honey for an extra touch of sweetness. Enjoy the lightness of breakfast done right!

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412.0
calories
9.4
protein
59.0
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 706 mg 30%
Total Carbohydrates 59.0 g 21%
Dietary Fiber 2.4 g 8%
Sugars 14.1 g
protein 9.4 g 18%
Vitamin D 1884 mcg 9420%
Calcium 177 mg 13%
Iron 2.4 mg 13%
Potassium 235 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
9.9%
28.0%
Fat: 106 cal (28.0%)
Protein: 37 cal (9.9%)
Carbs: 236 cal (62.1%)