One cup of Light or dark brown sugar is around 220 grams and contains approximately 836 calories, 0.3 grams of protein, 0 grams of fat, and 215.8 grams of carbohydrates.
Light or Dark Brown Sugar is a deliciously sweet natural sweetener made from sugarcane or sugar beet, enriched with molasses. Light brown sugar has a subtle caramel flavor, perfect for baking cookies and cakes, while dark brown sugar boasts a richer, more robust taste that enhances savory dishes and sauces. Originating from various cuisines around the world, it adds depth to desserts and barbecue glazes alike. While brown sugar contains small amounts of minerals like calcium and potassium, it is still high in calories and should be used in moderation. Elevate your recipes with the delightful sweetness of brown sugar today!
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Nutrition Information
Calories |
836 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 61.6 mg | 2% | |
| Total Carbohydrates | 215.8 g | 78% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 213.4 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 182.6 mg | 14% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 292.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
